山ちゃんの動きを刮目せよ！Take a look at Yama-chan's movements!

この動画観て圧倒された方は、多分かなり身体と対話されている方だと思います。観た瞬間、自分の身体ん中で、あっとココとここでテンション出来るわ、あーあと嘆いてやってみたらそれどこじゃない大笑してました自分で自分を。でも似たような構図どっかで観たなぁ、違うんだけど。で両方添付します。スティックから始めるのも良しだと思います。嘆くより発奮せよ！

If you are overwhelmed by watching this video, you probably have a lot of dialogue with your body. The moment I saw it, I could get a lot of tension here in my body, ah, when I mourned, it wasn't where I was laughing myself. But I saw it somewhere with a similar composition, though it's different. I will attach both. I think it's good to start with a stick. Inspire rather than mourn!

https://www.facebook.com/100002184774190/videos/392707032634406/