ダンスのパフォーマンスも変えるシステマ Systema that also changes dance performance

数十年ダンスをセミプロとやってきていて技術・表現力がある自負していた方がご自分の舞台での踊り動画を観て愕然とする。こんな話はよくありますよね。そのような方から単純に”どうしたら腕の伸びやかさを表現できるのか?”と聞かれ、単純なストレッチでは改善出来ない身体の動きをシステマでは改善できると説明してから、イニシャルでシステマをやる意味を伝え、丁寧な体の動きの重要性を説き一連の流れを理解してもらってから最初にプッシュ&ムーブで現状課題=身体のテンションを認識してもらいグランドを使っての丁寧で繊細なムーブメント、先端からの動きを30分やってもらいsa再度プッシュ&ムーブ、踊りでも断然動きが違い本人もびっくりな変化を生みました。良かった。伝えている側も再度システマの可能性を確信しました。

Those who have been doing dance for decades as semi-professionals and are proud of their skill and expressiveness are shocked to see the dance videos on their own stage. There are many stories like this. From such a person, I was simply asked "How can I express the stretchiness of my arms?" And explained that systema can improve body movements that cannot be improved by simple stretching, and then do systema with initials. After communicating the meaning and preaching the importance of polite body movements and having them understand the series of flows, the current issue = body tension is recognized by push and move first, and a polite and delicate movement using the ground. , I asked her to move from the tip for 30 minutes, push and move again, and the movement was definitely different even in the dance, and she also made a surprising change. it was good. The reporting side was once again convinced of the possibility of Systema.

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